WELCOME

Hello there everyone, and welcome to my blog (hats off to 'Blogging for Dummies' for teaching this dummy how to....you know!).

I am overweight; make that very overweight. I think the technical term is 'morbidly obese'....ouch! Over the last few years I have had a few health warning shots, enough to make me realise that although there is nothing going on with my health that can't be reversed; my time is running out to do something about it before something really bad happens.

So this is my journey to health, and the plan is an ambitious one. I want to lose weight, and I want to get fitter; fit enough to run the Manchester 10k in May of 2012, fit enough to run a half marathon towards the end of 2012, and then fit enough to run the London Marathon in 2013, where the blogging journey will end at the finish line down the Mall.

I write this in the hope that the words and thoughts of both myself and readers can inspire me when the journey gets difficult, then hopefully people can be inspired by my story; believing that the most difficult journey is possible.

I make a promise to you that I will be honest - if the wheels fall off and I have six pizzas in two days, I will come clean - and I will do my very best. Share it with me.

......Wish me luck!!

Sunday, 3 February 2013

11 Miles!!

I suppose I had better start to get used to this formula………

…..waking up early…….

….realisation that it’s long-run morning……

….nerves……

….hope that conditions outside (snow, ice, molten lava) would make running outdoors impossible……

….the dawning that it did not snow last night, it was not cold enough to freeze, and I am not in a Bruce Willis movie…..

…..more nerves…..

….putting it off as long as I can…..

….donning of the running gear…..

….double-check of the route distance….

…..even more nerves…..

….stretch….

….front door open, walk-jog-skip-walk-skip-jog-walk-skip along the road…….

….switch on the mp3, get the headphones on…..

….run!!!

I have to pinch myself sometimes that a guy who once struggled to run the 400 yards – downhill – to the corner shop is now taking on eleven miles around the pavements of Lancashire. It’s a reeeally long way when you don’t have a car; did you know that?! Feels like you are running FOR EVER!! But, you know what the most amazing part of it all is? That I can not only do it, I can do it without feeling like my legs are going to fall off. Yes it does sting a little towards the end, and yes some of the hills (particularly the three mile continuous one towards the end) are pretty brutal, but I don’t feel out of place passing by (crossing, or them overtaking me, never overtaken one yet!!) my fellow runners of a Sunday morning.
Okay, now it’s time to run (metaphorically this time) around; tidy the house, pack for the commute to work tomorrow all before my muscles seize up. Then, when all that is done I am going to sit down…..and not get up again for quite some time.  

......77 days to go........

Saturday, 2 February 2013

Weigh in (82)

Oooonleeeee; 78 days, from Londooooon!!
(that’s Londooooon as in ‘London with a long final syllable’ not Londoooon as in ‘Briga….’)

A slight variation to the routine this week with Strictly taking up last night the weigh-in was bumped to Saturday. Also, if the truth be known I was living in a little village called ‘Procrastination’ (you know the place; it’s just down the road from ‘Avoidance’, on the outskirts of ‘Toonervous’). I remember that old feeling of having what I think has been a good week and expecting to have lost weight, but extremely nervous in case the familiar pattern of weight gain continues. If it does then I would start to wonder how good I need to be to get back to winning weighs (see what I did there??).
As it turns out; number 82 (weigh-in) and 78 (days to go) has been a roaring success. Now weighing in at 15 stone 9.4 pounds; rounding down to 9. Now, let me see; taking into account last week’s 15 stone 13 pounds makes……….dragging this out aren’t I?.....hey, cut me some slack; it’s been a while…..a loss of phwoarrrr pounds; now that really is more like it!
It was as much with a sense of relief as a sense of warm, fluffy-bunny-feeling when I got off the scales. I’m not arrogant enough to claim to have ‘turned the corner’, but it is nice to get back to a successful week.

So, 4 pounds down, training on schedule, and asides from some serious nerves about getting out on the road tomorrow for an 11 mile run am feeling all in all pretty good!

I’m sure that equilibrium-threatening challenges are just round the corner; but for now I am just going to sit back on my slightly less heavy rear, and enjoy the evening!! 

Friday, 1 February 2013

You Make Me Feel Like Dancing!!

....79 days to go......

Now that my friends, is what they call a top night!!
Let me take you back a month and a bit…..nope…..must go further back…..to 2004. It was that year that ‘Strictly Come Dancing’ hit the television screens across the UK. For those uninitiated – where have you BEEN the last decade?? - it is a programme which pairs celebrities (some famous and some….not so famous….!) with professional dancers who take them under their wing and introduce them to the world of the ballroom or the latin. Week on week they appear on live tv to amaze – and often horrify – judges Craig, Len, Bruno and Arlene/Alesha/Darcy with their latest routine; and week on week, one of them is voted out of the competition by combination of the judges and viewers phone vote.
In the ten years since the series kicked off, Strictly has become a phenomenon; now with versions in over forty (yes, FORTY other countries). In the UK, what originally was an eight week series one shown in the middle of Summer, has now become a twelve week extravaganza forming the linchpin of the BBC’s Christmas build-up; culminating in the Christmas day special.
So why has it become so popular? Now that is simple; it’s brilliant!! Whether you like the dancing, the pretty dresses, ‘the journey’ of the celebrities into the world of dance, or maybe even the handsome gentlemen or the pretty girls (how positively neanderthal of you……you won’t find me gazing fixedly at Christina Rihanoff’s legs, ooooh no!......well ok, maybe a little); there is surely something in it for everyone to like. For me, I do love the dancing (I can even cut a mean salsa rug myself!); but above all, it is just pure, unadulterated, fun!!
So from early October, Strictly takes over my life; many a Saturday and Sunday night see me sat in my own living room, sat with my Mum, sat with my family, watching the latest batch of tangoes, rhumbas, jives, waltzes. Then, after Christmas, the fun is over; and not only do we then have to negotiate being back at work after the holidays, we have to do it without the dancing. Boo hoo!
But, as Fraulein Maria said; when God closes a door, somewhere he opens a window. The window in this case is ‘Strictly Come Dancing – Live’!! Yes; for the fifth year running, the Blaydon clan – in some way, shape, or form – have alleviated the cold tv-turkey by paso-doble-ing along to the MEN Arena for one final Strictly fix; and I – in a fit of mass generosity – have yet again bought the tickets; this year for Mum, brother, sister-in-law, sister and me (pssst – don’t tell anyone, but I kind of have a vested interest in doing this, as I get to go too; kind of like dragging a child to see Disney’s ‘Snow White and the Seven Dwarves’ because you want to see it yourself!).

It’s much the same format as a regular episode, but we get to see them up close and personal (and as I book the tickets about a femtosecond after they go on sale; VERY close and EXTREMELY personal). SUCH a good night; plenty of laughs, plenty of fantastic music, plenty of incredible dancing, a wee bit of dreadful dancing, and a LOT of fun! So hats-off to Lisa, Denise, Fern, Dani, Michael and Louis (stole the show with the iconic ‘Dirty Dancing’ finale, including ‘the lift’; amazing!) for putting on another night to remember. I'm already on the mailing list for 2014!!
Oh, almost forgot to tell you; not only did we get our dancing shoes on tonight; Clare (sister) also treated us to afternoon tea at the Midland Hotel. Now let me tell you; THAT was the perfect way to start a great night (champagne, sandwiches, cakes, more champagne, scones, more champagne, pot of coffee……the ooooonly way to fly!!).