Well good golly miss molly, if it hasn't been a half a year since this blog kicked off; where has the time gone? Where has the weight gone come to that?!! All in all it has been a great 26 weeks, and the success is testament to the theory (rum?) that in order to achieve a seemingly impossibly enormous task, you just break it down; and fight one battle at a time, one day at a time. Doing that, I have suddenly found myself two stone lighter than I was when I started. It's just a shame that to celebrate this anniversary I have put on 6 pounds.........
.....just kidding!!
The weight continues to ebb away; I am now at 16 stone 10 pounds dead on, an official loss of 1 pound (actual 1.2). To be quite honest with you, I'm not sure what it is I am doing right these days; the Wii Fit has been giving me mournful neglected looks recently, and with the exception of a few badminton matches there has been very little exercise going on at all (although I did kick some ass at the last match)........
I am not worrying, but at the same time I am conscious of the little voice in my head saying 'you can get away with it' growing ever louder. If I feel I am putting in less effort, and still losing weight, the motivation to be vigilant will start to weaken. As a result I did sin last night and had a large chips (nothing else naughty though). May I say that they were blummin' LOVELY, but I don't want to slacken off. I'm out tonight so there may be something not 100% healthy being scoffed again, and with the exception of a bit of social badminton (at 'wear a silly Christmas hat night' where you have to come wearing......you know......) no opportunities for exercise present themselves.
So all being well, this Sunday will be my first official jog/run/crawl (delete as appropriate). That should redress the balance of weekly exercise back in my favour. It is also likely to be a busy week ahead with Christmas decorations; here's hoping that I do enough to break even for next Tuesday; but losing another poung - or even another pound - would not go amiss either!
At the end of the day, feeling good, feeling fitter; bring it on!!!!!
WELCOME
Hello there everyone, and welcome to my blog (hats off to 'Blogging for Dummies' for teaching this dummy how to....you know!).
I am overweight; make that very overweight. I think the technical term is 'morbidly obese'....ouch! Over the last few years I have had a few health warning shots, enough to make me realise that although there is nothing going on with my health that can't be reversed; my time is running out to do something about it before something really bad happens.
So this is my journey to health, and the plan is an ambitious one. I want to lose weight, and I want to get fitter; fit enough to run the Manchester 10k in May of 2012, fit enough to run a half marathon towards the end of 2012, and then fit enough to run the London Marathon in 2013, where the blogging journey will end at the finish line down the Mall.
I write this in the hope that the words and thoughts of both myself and readers can inspire me when the journey gets difficult, then hopefully people can be inspired by my story; believing that the most difficult journey is possible.
I make a promise to you that I will be honest - if the wheels fall off and I have six pizzas in two days, I will come clean - and I will do my very best. Share it with me.
......Wish me luck!!
I am overweight; make that very overweight. I think the technical term is 'morbidly obese'....ouch! Over the last few years I have had a few health warning shots, enough to make me realise that although there is nothing going on with my health that can't be reversed; my time is running out to do something about it before something really bad happens.
So this is my journey to health, and the plan is an ambitious one. I want to lose weight, and I want to get fitter; fit enough to run the Manchester 10k in May of 2012, fit enough to run a half marathon towards the end of 2012, and then fit enough to run the London Marathon in 2013, where the blogging journey will end at the finish line down the Mall.
I write this in the hope that the words and thoughts of both myself and readers can inspire me when the journey gets difficult, then hopefully people can be inspired by my story; believing that the most difficult journey is possible.
I make a promise to you that I will be honest - if the wheels fall off and I have six pizzas in two days, I will come clean - and I will do my very best. Share it with me.
......Wish me luck!!
2 comments:
Ha ... got to the "no opportunities for exercise present themselves" and was about to rant about going for a run ... and then you said it! Good luck, and look forward to a report about it!
Oh, and I hope that the social badminton involves wearing more than JUST a silly Christmas hat. The mind doesn't want to boggle!
Well done my friend ... keep going :-) W-A x.
@Wee_Ali
Oh God; I almost made you rant?!!
To be honest, the message I received about Christmas hats didn't include any guidance about any other clothing, but I think it can be taken as read..... That is one 'coming to the party in fancy dress when it's actually a smart casual do' feeling that noone wants to experience!
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