WELCOME

Hello there everyone, and welcome to my blog (hats off to 'Blogging for Dummies' for teaching this dummy how to....you know!).

I am overweight; make that very overweight. I think the technical term is 'morbidly obese'....ouch! Over the last few years I have had a few health warning shots, enough to make me realise that although there is nothing going on with my health that can't be reversed; my time is running out to do something about it before something really bad happens.

So this is my journey to health, and the plan is an ambitious one. I want to lose weight, and I want to get fitter; fit enough to run the Manchester 10k in May of 2012, fit enough to run a half marathon towards the end of 2012, and then fit enough to run the London Marathon in 2013, where the blogging journey will end at the finish line down the Mall.

I write this in the hope that the words and thoughts of both myself and readers can inspire me when the journey gets difficult, then hopefully people can be inspired by my story; believing that the most difficult journey is possible.

I make a promise to you that I will be honest - if the wheels fall off and I have six pizzas in two days, I will come clean - and I will do my very best. Share it with me.

......Wish me luck!!

Wednesday, 13 June 2012

Weigh in (50)

At the time of post publication, it is precisely one week, two and a half hours before this challenge becomes one year old. I can't believe how fast it has flown by; it seemed like only yesterday that the blog was in virtual nappies, gurgling (virtually) happily to itself in the corner of my screen. Now I get all misty eyed when I think of what it has become! All slideshows and videos!!
Seriously though, it is a weird feeling, but I must focus; reflections on the anniversary can wait as there is there is the small matter of a weigh in to address......
Bit of a nasty shock when first stepping on the scales of doom; it was showing 16 stone 9 pounds (2 pounds on) and I was something less than pleased; the language coming out of my mouth could safely (and politically correctilily) be called a 'verbal rainbow'. As is usually the case (for loss as well as gain) I tried again, and this time it was showing a 1 pound loss! (I assure you that even I am not fit enough to lose 3 pounds in about twenty seconds......millionaire overnight if you crack that secret....without chopping off an arm). So, nerves were jangling on the deciding weigh in......and I am happy to report that result number three (and four and five to make absolutely sure) confirmed the new weight as 16 stone 6 pounds. YAY!
This is down almost entirely to a return to normal in the exercise regime; 8km on Sunday followed by a further 6km before the weigh in making me work up a sweat and work off the flab. I've not eaten particularly badly, but had a slip at the weekend and plumped (pardon the pun) for a Chinese Saturday night (not doing my supermarket shop until Sunday morning = not enough 'stuff' for Saturday night dinner = takeaway......PLONKA!). Bread intake has been pretty high too. All very positive that even with all this I have still lost weight, and further positivity in knowing that if I have a good week (low bread, no Chinese) then next Tuesday's weigh in could be very interesting!
The romantic in me would love to break 16 stone for weigh in 52, but losing three pounds a week would be a bit drastic (plus, to me it would indicate that I am pushing it too hard and crossing the line into the 'unsustainable lifestyle' zone). Let's just go for the low 16's eh?

2 comments:

Wee_Ali said... Reply to comment

Fab ... this is good news ... well done my dear friend. Keep going!
Hugs are getting smaller (in terms of length of arm needed, not in terms of quality!).
W-A x.

Adyblady said... Reply to comment

@Wee_Ali
I should hope not! One day your arms might actually meet round the back! Talk soon I hope my dear xxx

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