WELCOME

Hello there everyone, and welcome to my blog (hats off to 'Blogging for Dummies' for teaching this dummy how to....you know!).

I am overweight; make that very overweight. I think the technical term is 'morbidly obese'....ouch! Over the last few years I have had a few health warning shots, enough to make me realise that although there is nothing going on with my health that can't be reversed; my time is running out to do something about it before something really bad happens.

So this is my journey to health, and the plan is an ambitious one. I want to lose weight, and I want to get fitter; fit enough to run the Manchester 10k in May of 2012, fit enough to run a half marathon towards the end of 2012, and then fit enough to run the London Marathon in 2013, where the blogging journey will end at the finish line down the Mall.

I write this in the hope that the words and thoughts of both myself and readers can inspire me when the journey gets difficult, then hopefully people can be inspired by my story; believing that the most difficult journey is possible.

I make a promise to you that I will be honest - if the wheels fall off and I have six pizzas in two days, I will come clean - and I will do my very best. Share it with me.

......Wish me luck!!

Tuesday, 23 August 2011

Weigh in (10)

Here's me thinking that breaking 18 stone for a second time would de-value the experience; may I say what a load of crap that idea was, as it feels fabulous....again! It's probably made all the more sweet by the fact that I am the lightest I have been for God knows how long, as I am now weighing in at seventeen stone...............nine!!! I am elated by this, and also surprised. I was a good boy, but not a brilliant one; no fast food and no big sinning, but the odd jam sandwich before bedtime had me feeling guilty and certainly not expecting this result. What I have done is gone swimming twice, done a half hour of step, and just come back from an hour of badminton training. Clearly that amounts to more calories burned that two jam butties!
It comes at a particularly good time, as I have had a hell of a frustrating and crappy day at work, and am feeling a bit tired and rough as a result of it. This has been the perfect pick-me-up. Not only this, I have also taken my August photos which should soon be uploaded onto the slide shows on here (if you click on them you will be able to see them in gory largeness). There are definite and distinct signs of reduced bellyness, particularly from side on. Feels goooooooooooood!
Finally, I have just realised something else. I have lost 14 pounds in total (Weigh in (3) was when I bought the posh scales, which weighed me in at 18 stone 9 pounds); and the last time I looked, 14 pounds is...........ready for it.........1 stone! Not a pebble......not a boulder......a stone!!! YAY! I'm still going to measure weight loss in pounds (there is something of an anticlimax with going from 14 somethings (pounds) to just 1 something (stone), I like numbers that just keep going up!).
Now, have you been paying attention? What am I going to be doing this weekend?? Well, I get paid on Friday, so am off to Debenhams to pick myself up a bottle of 'The One' and 'The One Gentleman'. This was my planned reward for 14 pounds lost, and I don't think anyone reading this blog (or writing it!) can argue I haven't earned it.
Today my friends....life is good!

2 comments:

Wee_Ali said... Reply to comment

Well done!! What fantastic news. Am proud of you. Sorry for slow reading of this week's weigh in - I've been on my own (highly not recommended) weight training this week with a nasty stomach bug! Definitely don't advise this as a weight loss method, although I have lost weight!
Keep up the good work ... and let me know what the reward for 28 pounds lost, as I suspect it's only about 6-8 weeks away!
W-A x.

Adyblady said... Reply to comment

@Wee_Ali
Oh noooo! Sorry my dear; I was a bit worried, and now I know why. Really hope that you are feeling better, and that you gave yourself some time to recover without doing too much. Get Kevin to give you some tlc this weekend (Reading are playing away!!).

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