Tricky one this.......veeeeeery tricky. So far this week, the amount of exercise I have done has been.........zip, and to say I am a little anxious about tomorrow's weigh-in would be something of an understatement.
I honestly thought I had done SOMETHING; but going back over the week the last session I had was on the Wii before last Tuesday's weigh-in. I didn't even go to badminton on Friday (wasn't playing in a match, and with only one court available for about 15 people I didn't fancy spending most of my precious Friday night in a perpetual state of thumbtwiddlyness). I just find the week goes by too flippin' quickly; which is a great thing when you have put on weight and are keen to make up for it, not so good when you are on the verge of a 17 stone mile.........stone.......
Foodwise I haven't done too badly, although I seemed to have developed a taste for cinnamon and raisin toasted breakfast bagels; and it doesn't even have to be breakfast. Oh, and I succumbed to a bag (originally typed 'bad'; how's that for a subconscious message!?) of prawn crackers from the Chinese takeaway on Saturday.
As it stands now, if I coast to Tuesdays weigh-in without doing anything, I am sure to put on weight. So it's an hour on the Wii-fit tonight, followed by another hour tomorrow before W-day. Might still put some weight on, but it is sure to lessen the blow considerably. I guess I will find out tomorrow (and you guys on Wednesday morning!)
While I am on here; I am hoping to seek some advice about 'phase two'. This will hopefully drum up some comment from people, as although there are some out there reading me, I am sadly lacking in comment from anyone other than the lady known only as 'Wee-Ali'!........
As you know, getting under 17 stone will mean I need to get my running shoes on and start training for the races ahead. How am I going to do this?? There are a number of options open to me - each with their pro's and con's - and this is an opportunity for me to voice them. It will make the choice clearer in my head, but hopefully it will also open the door for ideas......
Option 1
There is a leisure centre in Bolton, which also has a proper running track. It's lovely. Membership fees aren't too bad; or I can just pay each time I go.
Plusses: This is pretty much the way I want to run in the short term. I am still pretty heavy, and road running would take its toll on my knees. I like the idea of just plonking my ipod on and jogging away, letting my mind go blank (no snide remarks please!). Other advantages are knowing exactly how far I have run (if you know your 400 times tables) and that I can make use of their indoor machines when the weather starts to get a bit nasty.
Minuses: It's a half hour drive from my house, which - including changing etc - is going to knock the crap out of any evening.
Option 2
There is another proper running track in Bury (10 minutes away), but it is closed most of the time; only opening for athlete training or for Bury Athletics Club who have a session on a Thursday night from 7pm to 8pm. I do find it incredible that a track that is as stunning as that one is left dormant for such long periods of time, but it looks like my only option is to join the club.
Pluses: It's local, and it will commit me to at least one, hour long run per week
Minuses: I am not sure if I am uncomfortable in running with people, but I do know I prefer the idea of being largely alone with my thoughts (or at the very least, choosing who I run with). This task that has been put before me (okay, okay....that I put before myself) is a deeply personal one, and I would like the running to be in keeping. In addition, the fact that they only run on a Thursday doesn't afford me much in the way of flexibility. It seems if I miss that day, I miss the chance to run.
Other options
The rest of the ideas are all swimming round in my head. Do I want to get on the road straight away? Do I find a park or somewhere local to run? Do I give up on the whole idea (just kidding, and seeing if you were paying attention!)? Can I convince the local athletics track to open up for my training? I am open to other suggestions.
The scary - and wonderful - thing about this, is that the point at which I set for myself to start running is very soon to be upon me. Whatever plan I come up with has got to be sustainable, and has got to get me to London in about 18 months time.
Comments please..........!!
WELCOME
Hello there everyone, and welcome to my blog (hats off to 'Blogging for Dummies' for teaching this dummy how to....you know!).
I am overweight; make that very overweight. I think the technical term is 'morbidly obese'....ouch! Over the last few years I have had a few health warning shots, enough to make me realise that although there is nothing going on with my health that can't be reversed; my time is running out to do something about it before something really bad happens.
So this is my journey to health, and the plan is an ambitious one. I want to lose weight, and I want to get fitter; fit enough to run the Manchester 10k in May of 2012, fit enough to run a half marathon towards the end of 2012, and then fit enough to run the London Marathon in 2013, where the blogging journey will end at the finish line down the Mall.
I write this in the hope that the words and thoughts of both myself and readers can inspire me when the journey gets difficult, then hopefully people can be inspired by my story; believing that the most difficult journey is possible.
I make a promise to you that I will be honest - if the wheels fall off and I have six pizzas in two days, I will come clean - and I will do my very best. Share it with me.
......Wish me luck!!
I am overweight; make that very overweight. I think the technical term is 'morbidly obese'....ouch! Over the last few years I have had a few health warning shots, enough to make me realise that although there is nothing going on with my health that can't be reversed; my time is running out to do something about it before something really bad happens.
So this is my journey to health, and the plan is an ambitious one. I want to lose weight, and I want to get fitter; fit enough to run the Manchester 10k in May of 2012, fit enough to run a half marathon towards the end of 2012, and then fit enough to run the London Marathon in 2013, where the blogging journey will end at the finish line down the Mall.
I write this in the hope that the words and thoughts of both myself and readers can inspire me when the journey gets difficult, then hopefully people can be inspired by my story; believing that the most difficult journey is possible.
I make a promise to you that I will be honest - if the wheels fall off and I have six pizzas in two days, I will come clean - and I will do my very best. Share it with me.
......Wish me luck!!
1 comments:
Hi A,
So what was the result of the weigh-in last week??? Was away, so just catching up ... and the news is now 5 days over due ... things OK?
Just read the Susanne post too - beautiful, and brought a tear to my eye :-)
Keep smiling,
W-A x.
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