I'm becoming a regular little blogmeister these days aren't I?! Positively flooding with posts at the moment.....
Yes, it is unusual to start a subject of the month - and one unrelated to training - a matter of days before the big run, but I promise there is method to my madness (although admittedly; most of the time, it is just madness without the method!). Music truly is my first love (I can't say it is also my last - sorry John Miles - as the only way that can happen is if music is my only love, and I would like to categorically state for the record that I do have other loves.....I think. Over-thinking again.....I know!). Songs that make you smile, make you laugh, make you dance, occasionally make you cry; songs that inspire, songs that touch the soul, and most definitely songs that bring back memories; I've got them all.
Plenty to talk about on this subject, but for now I have a request of all you lovely people; and in particular the lovely people who believe in the power of positive thought. I have a running elite playlist of those songs which reeeeeeally get me going (no, not in that way; honestly, mind in the gutter again....what am I going to do with you). Emotive words, a good beat, or just a blummin' good song are the selection criteria. They really help me on my sweaty way (and if you're all good boys and girls I may share the list with you in its entirety in a subsequent post.....but what are the chances of that - me you being good boys and girls I mean - let's be honest?!!).
For the moment, you have a mission which I very much hope you choose to accept. Within this elite playlist there is a super-elite list of three songs. They are the ones which in the gym I skip to if I am starting to feel weary, and suddenly I am focused so much more on the songs and the feelings they engender that I forget all about the brain-squishing pain emanating from my legs (not nipples any more though!......obsessed much?!). I am a firm believer in the philosophy of there existing something more in the world than just what we can see, feel, hear, smell and taste. I am also a firm believer in the power of positive thought. So I am asking you to join me - as I run the course on Sunday - in playing the following songs........
11:10am BST - 'Shine' - Shannon Noll.......(courage)
This should be just about the time I cross the start line
12:30pm BST - ''Duel of the Fates' - John Williams, The Phantom Menace Soundtrack.......(power)
Roughly 9 miles and will be on the murderous uphill section
1:30pm BST - 'Faith of the Heart' - Russell Watson.......(achievement)
With a bit of luck and a following wind should be about the time I cross the finish line
Play them loud, feel the music, send me those positive vibes; and take comfort in the fact you will be with me, without literally being with me! At worst, you hear some good songs that you haven't heard before; at best the same thing, and I feel that boost of energy that seemingly just comes from nowhere. It's a win-win, so what have you got to lose?!!
WELCOME
Hello there everyone, and welcome to my blog (hats off to 'Blogging for Dummies' for teaching this dummy how to....you know!).
I am overweight; make that very overweight. I think the technical term is 'morbidly obese'....ouch! Over the last few years I have had a few health warning shots, enough to make me realise that although there is nothing going on with my health that can't be reversed; my time is running out to do something about it before something really bad happens.
So this is my journey to health, and the plan is an ambitious one. I want to lose weight, and I want to get fitter; fit enough to run the Manchester 10k in May of 2012, fit enough to run a half marathon towards the end of 2012, and then fit enough to run the London Marathon in 2013, where the blogging journey will end at the finish line down the Mall.
I write this in the hope that the words and thoughts of both myself and readers can inspire me when the journey gets difficult, then hopefully people can be inspired by my story; believing that the most difficult journey is possible.
I make a promise to you that I will be honest - if the wheels fall off and I have six pizzas in two days, I will come clean - and I will do my very best. Share it with me.
......Wish me luck!!
I am overweight; make that very overweight. I think the technical term is 'morbidly obese'....ouch! Over the last few years I have had a few health warning shots, enough to make me realise that although there is nothing going on with my health that can't be reversed; my time is running out to do something about it before something really bad happens.
So this is my journey to health, and the plan is an ambitious one. I want to lose weight, and I want to get fitter; fit enough to run the Manchester 10k in May of 2012, fit enough to run a half marathon towards the end of 2012, and then fit enough to run the London Marathon in 2013, where the blogging journey will end at the finish line down the Mall.
I write this in the hope that the words and thoughts of both myself and readers can inspire me when the journey gets difficult, then hopefully people can be inspired by my story; believing that the most difficult journey is possible.
I make a promise to you that I will be honest - if the wheels fall off and I have six pizzas in two days, I will come clean - and I will do my very best. Share it with me.
......Wish me luck!!
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