Really can't judge what tomorrow's weigh-in will bring, bit nervous. On the negative side I haven't been monitoring my meals that closely, and there has been the odd wobble (bit too much margarine on the bread, bit too much on the plate); in addition, the week off has lead to more than a bit of lazing around. However in the plus side, there have been no takeaways, no significant sins and no booze; plus I did a six and a half mile walk in the Lancashire countryside.......which turned out to be nearer seven and a half..........when I got lost!
I will be angry with myself if I have put on more weight (let's face it....who else can I be angry at??), as it essentially represents a failed week. I know I will bounce back if the worst happens (eventually I believe that I will bore myself so stupid with the 'one meal at a time, one day at a time' inspirational talk, that I will actually start the practice along with the preach), but if it's all the same to you I would rather not have to.
Keep your fingers crossed, and by the way; happy birthday Wee Ali!
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