Okay, I'm going to keep this very low key; no 'hurray'.....not so much as a 'hip' (let alone two of them!). Three pounds off, leaving me at 17 stone 7 pounds. Proof that just being careful is still enough to get some weight off; I'm also starting to suspect that it is more than just coincidence when bad weeks coincide with drinking a larger than normal amount of alcohol (interesting journey this; the blog is helping me analyze what works, and more importantly, what doesn't!).
So I'm not going to make a big thing about this weeks weigh in; it is good news, but too much celebration will lead to another week of undoing all the good I've done. Instead it will be a smile, and a metaphorical nod of acknowledgement towards the success, and then knuckling down; getting on with the next week......I WANT THAT 17 STONE BROKEN!!!!
Going out for a meal this Thursday; could be a tricky one, but a couple of badminton matches coming up this week too, so plenty of opportunity to work up a sweat.
Let's get on with it..........
2 comments:
All good news ... so you're now nearly a stone lighter than when I last saw you! Good for you, and keep smiling, and being kind to yourself (in a long term sense rather than short term!). Thnx for the b'day wishes, had a lovely day :-)
W-A x.
@Wee_Ali
I would like to say that I am now so thin you could wrap your arms round me twice.....but Little Miss Tickle you are not!!
Post a Comment