WELCOME

Hello there everyone, and welcome to my blog (hats off to 'Blogging for Dummies' for teaching this dummy how to....you know!).

I am overweight; make that very overweight. I think the technical term is 'morbidly obese'....ouch! Over the last few years I have had a few health warning shots, enough to make me realise that although there is nothing going on with my health that can't be reversed; my time is running out to do something about it before something really bad happens.

So this is my journey to health, and the plan is an ambitious one. I want to lose weight, and I want to get fitter; fit enough to run the Manchester 10k in May of 2012, fit enough to run a half marathon towards the end of 2012, and then fit enough to run the London Marathon in 2013, where the blogging journey will end at the finish line down the Mall.

I write this in the hope that the words and thoughts of both myself and readers can inspire me when the journey gets difficult, then hopefully people can be inspired by my story; believing that the most difficult journey is possible.

I make a promise to you that I will be honest - if the wheels fall off and I have six pizzas in two days, I will come clean - and I will do my very best. Share it with me.

......Wish me luck!!

Sunday, 23 December 2012

Weigh in (77)

Considering I chickened out of the weigh in last week (full English-itis) it was with some trepidation when getting on the scales. Activities (exercise, diet) have been very unroutine-ish of late (for reasons why, just see previous posts) so I honestly didn't know what to expect. It's two pounds on from the weigh in two weeks ago, leaving me at 15 stone 9 pounds.Could have been worse, but of course could have been better.

I am struggling with the diet, and the holidays have come as something of a regrouping relief. The fact that my week is now split 4 nights home/3 nights hotel is proving - I was going to say more, but to be honest - as difficult as expected. If it's not a Subway sandwich it's a meal at the hotel (where the chef decided to give me an extra portion of chocolate pudding.....in the interests of North-South relations, how could I refuse?!!.....okay, by saying 'no thank you'.....but I regret to say, I didn't). I did make an effort to 'fashion' an evening meal, but it turned out to be a culinary disaster which I will not repeat here in case it puts you of eating......forever......

There is certainly hope however, as there is plenty of improvement I can bring to what I am eating; and I can use the Christmas break to plan my meals when I am doing the hotel thing (the odd healthy-option subway, one health-conscious meal at the hotel, maybe even cook something at home and bring it with me!). Add to this the fact that I have managed to establish a routine of running on both Monday and Tuesday evenings with the SPAAAAAAARTAAAANS means a two pound gain can quickly become a weight loss.

It's a weird thing about routine; you can't establish one until you know what you have to work with. After two official weeks in the official job I have enough to make a plan; it is far from impossible to 'make it work', and let's face it, with a marathon coming up in less than four months that is very good news indeed!!

The running is going well; and I will be packing up my 'gear' when I go off to my Mums later so I can put in a few miles in between turkey slices, bucks fizz and prezzies. Can't speak for how long the runs will be, but I just want to keep my hand (foot!) in before the real hard labour begins in the new year.  (Why do I have the feeling that the time between now and April 21st is going to evaporate mighty quickly?!!).

I am looking forward to Christmas; it kinda feels I have been holding my breath over the last month and I can finally exhale, relax, enjoy time without rushing, and then set my stall out for 2013 and all the challenges and hopefully successes it will bring!!

Bring it on........

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