Tired boy tonight. Working late.
I confess there was a Spartans interval training session, but it was as good as sprinting so I thought I would give it a miss. Opted for some core strength training instead (lots of muscles stretching and tensing). Could have gone out for a solo run but will save that for tomorrow night; the ground is clearing up so we should be good to go.
Still struggling with the meals, second morning of the week without breakfast. Managed to sort out the lunchtime cup-a-soup but the lack of that kick start to the day is still a worry. The lure of the extra half hour, thirty seconds before I SHOULD get up for breakfast is just too tempting to refuse.....
.....imgettingupimgettingupimgettingupimgettingupimgettingupimgettingupimgettingupimgettingup....
YAAAAAAAAWN!
....justanotherhalfhourjustanotherhalfhourjustanotherhalfhourjustanotherhalfhourjustanotherhalfhour...
I need earlier nights if I am going to make the earlier mornings.
WELCOME
Hello there everyone, and welcome to my blog (hats off to 'Blogging for Dummies' for teaching this dummy how to....you know!).
I am overweight; make that very overweight. I think the technical term is 'morbidly obese'....ouch! Over the last few years I have had a few health warning shots, enough to make me realise that although there is nothing going on with my health that can't be reversed; my time is running out to do something about it before something really bad happens.
So this is my journey to health, and the plan is an ambitious one. I want to lose weight, and I want to get fitter; fit enough to run the Manchester 10k in May of 2012, fit enough to run a half marathon towards the end of 2012, and then fit enough to run the London Marathon in 2013, where the blogging journey will end at the finish line down the Mall.
I write this in the hope that the words and thoughts of both myself and readers can inspire me when the journey gets difficult, then hopefully people can be inspired by my story; believing that the most difficult journey is possible.
I make a promise to you that I will be honest - if the wheels fall off and I have six pizzas in two days, I will come clean - and I will do my very best. Share it with me.
......Wish me luck!!
I am overweight; make that very overweight. I think the technical term is 'morbidly obese'....ouch! Over the last few years I have had a few health warning shots, enough to make me realise that although there is nothing going on with my health that can't be reversed; my time is running out to do something about it before something really bad happens.
So this is my journey to health, and the plan is an ambitious one. I want to lose weight, and I want to get fitter; fit enough to run the Manchester 10k in May of 2012, fit enough to run a half marathon towards the end of 2012, and then fit enough to run the London Marathon in 2013, where the blogging journey will end at the finish line down the Mall.
I write this in the hope that the words and thoughts of both myself and readers can inspire me when the journey gets difficult, then hopefully people can be inspired by my story; believing that the most difficult journey is possible.
I make a promise to you that I will be honest - if the wheels fall off and I have six pizzas in two days, I will come clean - and I will do my very best. Share it with me.
......Wish me luck!!
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