WELCOME

Hello there everyone, and welcome to my blog (hats off to 'Blogging for Dummies' for teaching this dummy how to....you know!).

I am overweight; make that very overweight. I think the technical term is 'morbidly obese'....ouch! Over the last few years I have had a few health warning shots, enough to make me realise that although there is nothing going on with my health that can't be reversed; my time is running out to do something about it before something really bad happens.

So this is my journey to health, and the plan is an ambitious one. I want to lose weight, and I want to get fitter; fit enough to run the Manchester 10k in May of 2012, fit enough to run a half marathon towards the end of 2012, and then fit enough to run the London Marathon in 2013, where the blogging journey will end at the finish line down the Mall.

I write this in the hope that the words and thoughts of both myself and readers can inspire me when the journey gets difficult, then hopefully people can be inspired by my story; believing that the most difficult journey is possible.

I make a promise to you that I will be honest - if the wheels fall off and I have six pizzas in two days, I will come clean - and I will do my very best. Share it with me.

......Wish me luck!!

Thursday, 11 April 2013

10 days to go.......Words.......In case of fire......

An old acquaintance of mine was a big poetry lover; not me, I thought it was all a load of namby-pamby claptrap. A bit of time in this friends company however and I was converted. I soon learned that poetry was like any other art; there is some you like, and some you just don't get. Whether you are someone who likes things to rhyme, or whether you like the rhythm of certain prose, there is usually something for everyone if you are prepared to look.

There is something about the voice of Roger Mcgough that I have always liked. He has that light, scouse lilt which fits perfectly with his work. It is almost impossible to reconcile Roger the poet - beautiful prose, cleverly writted - with Roger the member of pop group 'The Scaffold' - weeeeeeeeeeee'll drink a drink a drink to Lily the pink the pink the pink, the saviour oooooooof, the human ra-a-aaaaace.

Whilst the lyrics to Lily The Pink are unique in their uniqueness, these are not the words to which I am referring. I wouldn't exactly call them inspiring; they are clever - a kind of thinking mans 'hole in my bucket'! - but I also find them quite relaxing to hear. Even better when our Rog reads them himself........

In case of FIRE, break glass

In case of GLASS, fill with water

In case of WATER, wear heavy boots

In case of HEAVY BOOTS, assume foetal position

In case of FOETAL POSITION, loosen clothing

In case of CLOTHING avoid nudist beach

In case of NUDIST BEACH, keep sand out of eyes

In case of EYES, close curtains

In case of CURTAINS, switch on light

In case of LIGHT, embrace truth

In case of TRUTH, spread word

In case of WORD, keep mum

In case of MUM, open arms

In case of ARMS, lay down gun

In case of GUN, fire

In case of FIRE..........

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