WELCOME

Hello there everyone, and welcome to my blog (hats off to 'Blogging for Dummies' for teaching this dummy how to....you know!).

I am overweight; make that very overweight. I think the technical term is 'morbidly obese'....ouch! Over the last few years I have had a few health warning shots, enough to make me realise that although there is nothing going on with my health that can't be reversed; my time is running out to do something about it before something really bad happens.

So this is my journey to health, and the plan is an ambitious one. I want to lose weight, and I want to get fitter; fit enough to run the Manchester 10k in May of 2012, fit enough to run a half marathon towards the end of 2012, and then fit enough to run the London Marathon in 2013, where the blogging journey will end at the finish line down the Mall.

I write this in the hope that the words and thoughts of both myself and readers can inspire me when the journey gets difficult, then hopefully people can be inspired by my story; believing that the most difficult journey is possible.

I make a promise to you that I will be honest - if the wheels fall off and I have six pizzas in two days, I will come clean - and I will do my very best. Share it with me.

......Wish me luck!!

Tuesday, 9 April 2013

12 days to go.......Words.....Hawaiian Rules

How many junk e-mails do we get with various lessons for life, mottoes (mottos?), messages of hope; on the promise that if we send it on to fifty one people (no more, no less) then something earth-shatteringly incredible will happen every single day for the rest of your life? It does make me laugh when I receive on, and look at the distribution list to discover I am one of....let me see, now.....what a coincidence!!.....fifty one e-mail addresses. I suppose people think that it's all rubbish, but they don't want to take any chances! Anyway that's not the point (there's a point, now that WOULD be a first!....get to it then Blaydon....); not once in those numerous e-mails that come bounding into my inbox (and may I say for the record rarely bounce back out again, unless it is genuinely good) did I see the list of 'Hawaiian Rules'.

Now I have no idea whether these are indeed the law in the aloha state, or indeed whether the list was indeed put together by a Hawaiian and not a 55 year old accountant from Bangor (it could happen!); but when I received them from a friend of mine who shall remain Wee-Ali nameless they have adorned my fridge door ever since. I love them!

In the space of these ten, sun-drenched commandments; my thoughts are provoked, my soul is comforted, and I am smiling. Wherever they came from, there are certainly lessons to be learned here; and what good is a lesson if it isn't shared.......
  •  Never judge a day by the weather
  • The best things in life aren't things
  • Tell the truth; there's less to remember
  • Speak softly, and wear a loud shirt
  • Goals are deceptive - the unaimed arrow never misses
  • He who dies with the most toys, still dies
  • Age is relative; when you're over the hill, you pick up speed
  • There are two ways to be rich; make more, or want less
  • Beauty is internal - looks mean nothing
  • No rain-no rainbows
One can't help feeling that our lives, and the world would be so much better if we could all adhere to these simple instructions.......

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