Sorry about the delay fellas; I did weigh in on time Tuesday night, but have only just got round to blogging about it......doh me! It's been a tricky week. Can't seem to get totally shot of either the toothache or the cold and it's driving me mad! Consequently there has been more than a little comfort eating over the previous week (that chinese takeaway is looking far too tempting at the moment!); as a result it's a pound on, bringing me to 16 stone 12.
Putting on a pound is nothing to get in a twist over I know - and in actual fact considering how little exercise happening lately it is better than expected - but I seem to be yo-yo-ing a bit. It is also frustrating me that I can't get back into my running; and when I do I will probably be starting from scratch rather than build on what I have managed so far. I'm just a bit unfocused at the moment. I need some time to 'be'; that time was meant to be last weekend but I was too poorly for it to be of any benefit........
Still with the sniffles, and still with a throbbing.............(naughty naughty!).......tooth, but sufficiently in control to hopefully achieve my objective of nothingness over the weekend. I have pulled myself out of the badminton match tonight, and the English National Badminton Champ finals (before you fall out of your chair, I'm watching, not playing) on Sunday. That leaves me a 48 hour runway (plus Friday night), clear. Can't wait!!
The one thing I will be doing over the weeked is joining a gym. Owing to the lack of available running tracks (don't get me started) it appears to be unavoidable. Still, in a weekend where exercise will be a bit on the scarce side, it's a comfort to know I will still be doing something which will get me a eensy weensy step closer to my end goal. I hope this negative malaise - and poorliness - doesn't go on too much longer; ne no likey!
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