Well, after years of trauma following my last gym experience (see previous entry 'no thanks gym'), I have ventured back into the fitness jungle, and am writing to you having just been through my induction. I love inductions........'see this?.......this is a treadmill.......you run on it......see this......this is an exercise bike....you cycle on it.......' Do you know, I really think I might mix those up if I wasn't told; and just wait until you see me try and row on the cross trainer.....
I jest; he was a really nice fella who was well impressed with my weight loss so far (best way to make a friend for life with me...'oh stop it! you're embarrassing me!!'). He is also a regular half snicke.....ummmm....marathon man, so will be able to tailor my training to increase the running distance with the up and coming races in mind. Not only this, he has also opened my eyes that the original plan of 'show up, run, go home' is not going to be as effective as doing a few weights and toning up. When you think about it (I say 'you'; maybe just me, you probably already know it don't you smartypants?!!), doing a long run is going to take it's toll on my swinging arms, and with strong abs (ooooh, 'ark at me, saying words like 'abs') my good running posture will be maintained for longer. He also introduced me to what will simultaneously be my friend and enemy in the next fifteen months; the running machine. I will be going for 'the one on the far left'. Now I am not someone who believes in naming his car (I think that may be wholly a girl thing) however I do have a significant urge to name my treadmill. Open to suggestions??.........
So first session will be either Thursday (badminton match Wednesday) or Wednesday (if I am not selected for said badminton match). I will be wandering round the place, clutching my gym card; ticking off each of the exercises set for me with uncommon fastidiousness; how can I possibly deprive my fellow gym-goers of the rather obvious game of 'spot the newbie'. One thing is for sure; I will make damned sure that the treadmill is stationary before I step on it.
The only other thing of note was in the changing room (oo err). On leaving, I saw someone walking towards me head-on....we had one of those weird 'diverting left and right to manoeuvre round them while the other person matches your movements exactly as you get closer and closer........it wasn't until I was two feet away that I looked up and realised I had taken a wrong turn and was walking towards an extremely dirt-free mirror. It is only a matter of time before I clonk into it.
WELCOME
Hello there everyone, and welcome to my blog (hats off to 'Blogging for Dummies' for teaching this dummy how to....you know!).
I am overweight; make that very overweight. I think the technical term is 'morbidly obese'....ouch! Over the last few years I have had a few health warning shots, enough to make me realise that although there is nothing going on with my health that can't be reversed; my time is running out to do something about it before something really bad happens.
So this is my journey to health, and the plan is an ambitious one. I want to lose weight, and I want to get fitter; fit enough to run the Manchester 10k in May of 2012, fit enough to run a half marathon towards the end of 2012, and then fit enough to run the London Marathon in 2013, where the blogging journey will end at the finish line down the Mall.
I write this in the hope that the words and thoughts of both myself and readers can inspire me when the journey gets difficult, then hopefully people can be inspired by my story; believing that the most difficult journey is possible.
I make a promise to you that I will be honest - if the wheels fall off and I have six pizzas in two days, I will come clean - and I will do my very best. Share it with me.
......Wish me luck!!
I am overweight; make that very overweight. I think the technical term is 'morbidly obese'....ouch! Over the last few years I have had a few health warning shots, enough to make me realise that although there is nothing going on with my health that can't be reversed; my time is running out to do something about it before something really bad happens.
So this is my journey to health, and the plan is an ambitious one. I want to lose weight, and I want to get fitter; fit enough to run the Manchester 10k in May of 2012, fit enough to run a half marathon towards the end of 2012, and then fit enough to run the London Marathon in 2013, where the blogging journey will end at the finish line down the Mall.
I write this in the hope that the words and thoughts of both myself and readers can inspire me when the journey gets difficult, then hopefully people can be inspired by my story; believing that the most difficult journey is possible.
I make a promise to you that I will be honest - if the wheels fall off and I have six pizzas in two days, I will come clean - and I will do my very best. Share it with me.
......Wish me luck!!
2 comments:
Check you out ... Mr. "I'm a member of a swanky gym" ... although to be fair, you didn't actually use the word swanky, and maybe those ones only exist my side of the Watford dividing line (am I in trouble yet?!).
No, seriously, this is a really positive step forwards, and I'm proud of you. As for name suggestions for the "far one on the left" ... how about "Forrest Forrest Gump" (or FFG for short) in tribute to another truly great runner. W-A x.
@Wee_Ali
Let it be known to both Wee Ali and the viewing populous (both of you) of this blog; I am a northerner, and nothing we do nor anywhere we go can be called swanky! I think we already have a winner for 'name the treadmill'!!
Post a Comment